Supporting your well-being and helping you redefine success
We are here to listen
Supporting your well-being and helping you redefine success
We are here to listen
SERVICES
Psychotherapy
- Customized Psychotherapy Services
- Intensive Short Term Psychodynamic Therapy (ISTDP)
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solution Focused Brief Therapy (SFBT)
- Dialectic Behavioural Therapy (DBT)
- Narrative Therapy
- PGAP: Progressive Goal Attainment Program
- Chronic Pain and Mental Health Reactivation Programs
Disability (Ability) Management and Services
- Specializing in various assessments and cases
- Return to Work Services
- Stay at Work Services
- Workplace Issues and Wellness
- Long-Term Disability Management and Psychotherapy
- Short-Term Disability Management and Psychotherapy
- Virtual Care and in person care
- Provider Connect participant
- MVA/Auto Insurance Service provider
First Responders Mental Health
- Depression/Anxiety
- PTSD/Trauma
- Anger Management
- Emotion Regulation
- Alcohol and Substance Use
- sexual trauma
- Return to Work focused psychotherapy